If you’re wearing braces, then you know they are working hard to straighten your teeth. However, those hard-working braces are also preventing you from easily cleaning your teeth. It is essential that you put some extra attention into preventing tooth decay while wearing your braces. When your braces are finally removed by Dr. Colin Mayers, you want a beautiful, white smile, not decayed or stained teeth. Here, we’ve listed the five best ways to ensure you have the smile you’ve always dreamed of once your braces are gone.

USE A SPECIAL TOOTHBRUSH

A regular toothbrush just doesn’t cut it when you are wearing braces. You also need to use an interdental toothbrush so that you can effectively clean behind the braces. According to HealthGuidance.org, this type of brush has bristles that are shaped like a Christmas tree that can remove food residue in the braces and on the teeth. We also recommend using a WaterPik, with its highly pressurized pulsating water, to help get all of those hard-to-reach places.

BRUSH AFTER EVERY MEAL

Since braces block food from naturally escaping your teeth after eating, it’s important that you take the time to brush and floss after every meal. The less time food has to sit on your teeth, the less likely it is to cause decay. This may seem like an inconvenience, but trust us, when you get your braces off, you will be very glad you brushed after every meal.

DON’T FORGET THE MOUTH RINSE

Even after properly brushing and flossing, there are probably some food particles in your braces. A fluoride mouth rinse is the best way to ensure that every bit of food is removed after meals. If you do not have a mouth rinse available, we suggest using water — it’s better than nothing.

AVOID SWEETS

Prevention is definitely the best medicine when it comes to avoiding tooth decay. If you can nix decay-causing sugary foods from the outset, we promise you’ll spend less time trying to treat problems in the future.

GET REGULAR CHECKUPS

Visit your dentist regularly while you are wearing braces. Our office recommends a thorough cleaning every three to six months. Let our Hillsdale, MI office know if you have questions about your oral health while in braces – our entire team at the office of Dr. Colin Mayers is here to make sure your teeth are as beautifully straight as they are healthy!

Your smile is unique, so your orthodontic treatment time should also be unique and customized for your special needs. In the past the average orthodontic treatment took approximately two years, but with today’s new technology and our commitment to providing the best orthodontic care in the least amount of time, we have experienced a reduction in our patients’ treatment time. With the use of lighter forces, customized braces, and clear aligners, our patients experience less discomfort and shorter treatment time while achieving a great smile.

Of course, treatment time will vary depending on your specific situation. Very minor tooth movement may only take a few months to correct, while serious malocclusion (poor bite) may need more than two years to correct. Only Dr. Colin Mayers will be able to accurately estimate the time your treatment will take. But trust us—it’ll all be worth it in the end!

Has your child or teen visited the office of Dr. Colin Mayers for an orthodontic consultation? If not, please give us a call and let us help him or her begin the journey to a gorgeous smile! Please feel free to contact our Hillsdale, MI orthodontic office, and let us know how we can help you. We look forward to working with you and your family, and giving you the right orthodontic care that makes you smile.

Did you know the month of May is designated National Physical Fitness and Sports Month? After all, there isn’t a better time to celebrate physical activity as when the warm weather and sunshine makes its way back into our lives!

Now that the flowers are in bloom and the weather has warmed up, it’s easier to go outside and soak up the sun. After spending the winter working out in gyms or doing crunches at home, exercising outdoors can be a lot more enjoyable as well. Whether you enjoy hikes, jogging, or biking, spring gives us a chance to smell the grass, take in the rays, and enjoy the blue sky—all senses that we just can’t duplicate at the gym.

If jogging or biking isn’t your cup of tea, we encourage you to try a sport! Sports have some amazing qualities that we often overlook. Team sports like baseball and soccer, and individual sports like golf and tennis can improve your coordination and agility, in addition to building determination, confidence, drive, hard-work, pride, leadership, and time management.

At the office of Dr. Colin Mayers, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouthguard or other form of facial protection when playing sports. To learn more about how often your child should exercise, or to ask us about obtaining a mouthguard, please give us a call!

You’ve made an investment on spending money on getting braces, so why not keep your teeth in good health while undergoing orthodontic treatment?  Dr. Colin Mayers and our team at the office of Dr. Colin Mayers will tell you it is just as important to develop a regular hygiene routine while you’re wearing braces as you did before proceeding with treatment.

Flossing is essential to the health of your teeth and gums when you’re wearing braces. Because braces may hold food, sugars and liquids upon eating, it is very important to keep on top of your brushing and flossing, as well as visiting our office for regular adjustments.

While we know it’s tough enough to get kids to floss daily without braces, that battle becomes even tougher when braces are involved. Remember that by not flossing, you will become more prone to cavities and gum disease during your treatment.

When flossing, remember to gently massage your gums in between the teeth. You will find that flossing with braces takes extra time, as you will have to weave the floss through each bracket. When flossing, there should be no signs of blood. If you see blood, you are not flossing enough or properly.

Using an electric toothbrush is also a good idea to massage your gums before or after flossing as electric toothbrushes can help remove any harmful bacteria that are lingering in your mouth. And don’t forget to add a mouthwash to your routine to break up any bacteria that has formed. A good mouthwash will help keep your teeth and gums in good shape during your treatment.

If you have any questions about flossing or your orthodontic treatment at the office of Dr. Colin Mayers please don’t hesitate to give us a call or during your next adjustment appointment!