May 5th, 2015
Summer is almost here, which means a season full of vacations, adventures and great memories is just around the corner for our patients at the office of Dr. Colin Mayers.
Everyone wants a glowing and radiant white smile when the sun comes around and we have a few reminders to keep your pearly whites healthy and beautiful over the summer! Try to stay away from drinks that will stain your teeth like coffee, soft drinks, or dark colored juices. Not only will drinks like this weaken your enamel but they will also darken that fabulous smile you're working on! Another tip is to try and focus on brushing your teeth; everyone knows that when busy schedules start picking up, getting a good brushing session in tends to take the backseat! A good tip for keeping your mouth safe from staining and other possible pitfalls is to rinse your mouth with water after any meal you can’t fully brush your teeth after. Your teeth, inside and out, will benefit!
And remember, whether you are headed to a barbecue, a camping trip, or just having fun in the backyard this summer, we want to hear all about it! Make sure to let us know what you’re up to below or on our Facebook page! We also encourage you to post any photos from your adventures!
April 28th, 2015
Wearing braces limits some of the snacks you can eat. However, you still have plenty of choices for fun and healthy foods that will not harm your braces. You can even enjoy a few crunchy treats as long as you choose them carefully.
Puddings provide a sweet and safe snack while you are wearing braces. You can even select flavored puddings such as caramel to satisfy the urge for items you should not eat. They can be purchased already made or whipped up at home. You can even select low-sugar varieties that still taste good. Ice cream and yogurt are also choices; just avoid products with nuts.
Fruits are excellent for a healthy snack. You just need to avoid biting into hard fruits such as whole apples. You can avoid the problem with fruit cocktails packed in water. Cocktails still have the nutritional benefits and flavor, but contain softer pieces. Avoid fruits packed in heavy syrup, though; these tend to have too much sugar.
Crunchy or Salty Snacks
Not all crunchy foods are bad; you just need to limit the crunch. Walnuts are a softer nut that can normally be eaten safely. Small cheese crackers satisfy the need for crunchy and salty. You can also allow pieces to dissolve slightly in your mouth before chewing, to reduce any risk.
Soft granola bars are also an option. Check the granola ingredients to ensure there are no large nut pieces, and brush your teeth afterwards. Otherwise pieces can become stuck in your dental work.
If you have any questions about safe snacks, do not hesitate to ask Dr. Colin Mayers and our staff.
April 21st, 2015
The goal of orthodontic treatment at the office of Dr. Colin Mayers, which may include the use of braces, retainers, and aligners, is to straighten your teeth. Treatment often starts in the pre-teen or teenage years, but adults may also need orthodontic treatment. The treatment can feel like a chore that lasts for several months or a couple of years, but it can fix important problems. These include:
- Crowded teeth spaced too close together
- Gaps between your teeth
- Crooked teeth
- Overbite or underbite
- Upper and lower teeth that do not meet
Straight Teeth are More Attractive
You are more likely to be proud of your smile when your teeth are straight and evenly spaced. Pride in your appearance can give you more confidence and encourage you to try new things. This can be particularly important for adolescents. In addition, people often judge others based on first impressions. A smile that shows straight teeth is more attractive.
Better Oral Health is Easier
Brushing and flossing your teeth are two basic components of an oral health routine to protect your teeth from conditions such as tooth decay, gingivitis, and plaque build-up. As Dr. Colin Mayers and our staff know, caring for your mouth is easier when your teeth are straight. The American Dental Association says the following conditions are less likely to occur if you have the proper orthodontic treatment.
- Dental caries
- Gum disease or gingivitis
- Tooth loss
- Impaired speech
- Worn tooth enamel
Orthodontic Treatment Improves Nutrition
Poorly aligned teeth can reduce your ability to chew properly or make certain foods more difficult to eat. Many of these more challenging foods are healthy, and avoiding them can cause you to limit your diet to softer, often less-nutritious foods, such as ice cream and canned soup. Straighter teeth and a better ability to chew let you eat crunchy foods, such as apples and carrots; stringy foods, such as asparagus and chicken; and chewy foods, such as raisins.
April 14th, 2015
Sometimes real life is stranger and more interesting that any made-up story. These weird and interesting facts about braces will amuse you … and make you glad you didn’t have to get braces “way back when.”
Mummies with braces: Archaeologists have discovered mummies with crude bands of metal wrapped around their teeth. The metal was wrapped around each individual tooth, and it is believed that ancient dentists used catgut to guide the teeth and close the gaps.
First “official” braces: The first official braces were constructed in 1728 by Pierre Fauchard. They consisted of flat strips of metal. String was used to connect the metal to the teeth.
Early rubber bands: In 1850, Tucker began making rubber bands out of rubber tubing.
Brackets are better: Brackets were invented by Edward Angle in 1915. They were not bonded to the teeth directly, but instead were attached to bands that went around the teeth.
Wiring by NASA: As braces have become more modern, the technology has improved by leaps and bounds. You may know that some braces wire contains nickel titanium. What you may not know is that this metal was developed by NASA and has special shape memory that is activated by pressure or body heat.
Over 60 with braces: Actress Faye Dunaway got braces at the age of 61, which shows you are never too old to look more fabulous!
Oh, and one more thing that didn’t quite make our list, but is interesting all the same. Did you know that almost 25 percent of patients who get braces have to get them again because they wouldn’t wear their retainers? So suck it up, buttercup, and use that retainer!